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Kelly-Johnston Counseling Blog

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Building a hypnosis and counseling business

A woman sitting relaxed with her eyes closed in a room with a weight scale and fruits, while a hand holds a stopwatch above her head. The image promotes hypnosis for weight loss, relaxation techniques, mindful eating, and sustainable results.

Cover of a book titled 'Stress & Anxiety: The Weight of Uncertainty' featuring a person with tangled ropes on their back and clocks breaking apart.

Three young women in gymnastics, dance, and cheerleading attire practicing meditation with their eyes closed, sitting in a cross-legged position, surrounded by purple and yellow glowing orbs against a gradient purple background.

A woman and a young girl sitting on a gray couch indoors, smiling at each other, with books and shelves in the background.

Children’s Counseling

A bride and groom standing close together outdoors, facing and looking into each other's eyes at a wedding ceremony.

Marriage/Couples Counseling

Pamphlet titled 'Teen Counseling' with the subtitle 'Support for Adolescent Well-being.' Shows a teenager and a counselor having a conversation on a sofa in a counseling session.

A person standing in a deteriorated room with peeling paint, debris on the floor, a locked door, and a large spider crawling on the ceiling.

Fears And Phobias

A grid showing six topics under General Counseling Topics: Stress Management, Relationship Issues, Anxiety & Depression, Anxiety & Depression, Career Guidance, Self-Esteem Building.

A woman in medical attire taking notes while a man lies on a couch with eyes closed, in a setting promoting medical hypnotherapy for holistic mind-body healing.

Graphic promoting telehealth and teletherapy with a laptop and smartphone displaying video calls with healthcare professionals, highlighting 24/7 access, secure video consultations, and confidential sessions.

A guide cover titled 'General Hypnotherapy Topics Guide' with sections on Hypnotherapy Principles, Applications in Mental Health, Techniques and Methods, Ethical Considerations, and Client Preparation. Includes icons, a photo of a woman meditating, and a man holding a clock.

Woman meditating in a seated yoga pose with a glowing halo above her head, alongside a drawing of a brain with happy and positive icons around it, on a blue and green background.

A woman in a white shirt talking to a young male athlete in a white tank top during a hypnotherapy session for sports performance, with a basketball, shoes, lamp, and wall window in the background.

Blogs Listed In Chronological Order

Jaye Kelly-Johnston 12/4/25 Jaye Kelly-Johnston 12/4/25

Therapy For Trauma Recovery

Studies suggest trauma-informed mindfulness-based interventions can reduce PTSD symptom severity, especially when integrated into broader treatment plans. Benefits often include improved sleep and reduced avoidance.

Jaye Kelly-Johnston 12/3/25 Jaye Kelly-Johnston 12/3/25

Addiction To Social Media

In the digital age, social media has become deeply woven into daily life. Platforms like Instagram, TikTok, Facebook, and X (Twitter) offer instant entertainment, connection, and information.

Jaye Kelly-Johnston 11/26/25 Jaye Kelly-Johnston 11/26/25

Obsessive Compulsive Disorder (OCD)

Obsessive compulsive disorder (OCD) is a chronic and often disabling psychiatric condition marked by persistent intrusive thoughts and repetitive behaviors. Affecting an estimated 1–2% of the global population.

Jaye Kelly-Johnston 11/9/25 Jaye Kelly-Johnston 11/9/25

Regression Therapy Houston, Conroe

Regression therapy is a psychotherapeutic approach based on the idea that unresolved experiences from earlier life stages can contribute to emotional distress, psychological symptoms, or behavioral patterns in the present.

Jaye Kelly-Johnston 11/3/25 Jaye Kelly-Johnston 11/3/25

Benefits of Integrative Therapy

If you've tried a single approach and still feel stuck, integrative therapy near me, may offer a way forward. Combining evidence-based talk therapies and hypnosis.

Jaye Kelly-Johnston 10/31/25 Jaye Kelly-Johnston 10/31/25

Connection Between Anxiety and Self-Hypnosis

This article explains how self-hypnosis can be used as a practical tool for people experiencing mild to moderate anxiety, those looking to add low-risk, evidence-informed strategies to an existing treatment plan, and anyone curious about non-pharmacological self-care.