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  • Writer's pictureJaye Kelly-Johnston

Building Confidence

Updated: Oct 20, 2018

Hypnosis for Overcoming Low Self Esteem and Confidence

Having low confidence or self-esteem means more than just not feeling good about yourself. Poor self-esteem can actually strongly interfere with your life. People who have low self-esteem are often less successful at work and school than those who feel good about themselves, and it can be hard to establish healthy relationships when you suffer from poor confidence. Plus, suffering from low self-esteem can rob you of happiness, contribute to depression and even make you more likely to develop unhealthy habits such as gambling and other addictions.

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